Yoga Class Schedule (Mobile)

Upcoming Classes

November 3, 2024
  • Jami, Basic Yoga

    November 3, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

November 4, 2024
  • Bill, Basic Yoga

    November 4, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Marsha, Slow Flow Vinyasa

    November 4, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Sponsored by YVM Healthy for Life.
    1. Masks optional for all indoor classes.
    2. We continue with sanitizing all high touch surfaces.
    3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible.

    See more details

  • Marsha, Yin Yoga

    November 4, 2024  6:45 pm7:45 pm
    5110 Tieton Dr., Suite 380, Yakima

    Slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details

November 5, 2024
  • Debbie, Basic Yoga

    November 5, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Sabra, Belly Dance

    November 5, 2024  6:00 pm7:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    All are welcome. No experience needed. Masks optional.

    See more details

  • AcroYoga

    November 5, 2024  7:15 pm8:15 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Acroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
    Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation. 
    No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.

    See more details

November 6, 2024
  • Cindy, Chair Yoga

    November 6, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Cindy, Basic Yoga

    November 6, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Sponsored by MultiCare Yakima Memorial Hospital.  Class is in English.
    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
    1. Máscaras ahora opcionales durante todas las clases en interiores.
    2. Seguimos con el distanciamiento físico y la higienización.
    3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
    4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.

    See more details

November 7, 2024
  • Debbie, Basic Yoga

    November 7, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Michael, T'ai Chi

    November 7, 2024  2:00 pm3:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Beginning level, all levels welcome, wear comfortable clothes.

    See more details

November 8, 2024
  • Carol, Chair Yoga

    November 8, 2024  10:00 am11:00 am
    5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA

    See more details

  • Bill, Men's Yoga

    November 8, 2024  12:00 pm1:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Maddie, Finally Friday

    November 8, 2024  5:30 pm6:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    A slower paced yoga class with longer holds, focusing on strength, stretch and breath.

    See more details

November 9, 2024
  • Maddie, Basic Yoga

    November 9, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Maria, Básica en Español Yoga

    November 9, 2024  11:30 am12:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Explora los beneficios de yoga asana, o la practica física de yoga. 

    Yoga es una práctica que conecta el cuerpo, la respiración y la mente.  

    Estas clases son para todos niveles, incluyendo personas sin experiencia. 

    No se requiere ser flexible. 

    Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.

    En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.

    Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana. 

    Es recomendable que usen ropa cómoda durante la clase. 

    Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres. 

    Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida. 

    No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase. 

    Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases. 

    Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico. 

    See more details

November 10, 2024
  • Jami, Basic Yoga

    November 10, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

November 11, 2024
  • Bill, Basic Yoga

    November 11, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • *Cancelled* Slow Flow Vinyasa

    November 11, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Tonight’s class is cancelled for Veterans Day! Class will resume next week.

    See more details

  • *Cancelled* Lori, Yin Yoga

    November 11, 2024  6:45 pm7:45 pm
    5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA

    Tonight’s class is cancelled for Veterans Day! Class will resume next week.

    See more details

November 12, 2024
  • Kathy, Basic Yoga

    November 12, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Sabra, Belly Dance

    November 12, 2024  6:00 pm7:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    All are welcome. No experience needed. Masks optional.

    See more details

  • AcroYoga

    November 12, 2024  7:15 pm8:15 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Acroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
    Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation. 
    No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.

    See more details

November 13, 2024
  • Cindy, Chair Yoga

    November 13, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Cindy, Basic Yoga

    November 13, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Sponsored by MultiCare Yakima Memorial Hospital.  Class is in English.
    1. Masks optional during all indoor classes.
    2. We continue with sanitizing.
    3. Props available for use; students clean props after class using spray bottles and towels.
    4. Bring your own props if possible.

    See more details

November 14, 2024
  • Debbie, Basic Yoga

    November 14, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Michael, T'ai Chi

    November 14, 2024  2:00 pm3:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Beginning level, all levels welcome, wear comfortable clothes.

    See more details

November 15, 2024
  • Marsha, Chair Yoga

    November 15, 2024  10:00 am11:00 am
    5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA

    See more details

  • Bill, Men's Yoga

    November 15, 2024  12:00 pm1:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Jami, Finally Friday

    November 15, 2024  5:30 pm6:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Slow-moving with long holds and stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details

November 16, 2024
  • Sandra, Basic Yoga

    November 16, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Maria, Básica en Español Yoga

    November 16, 2024  11:30 am12:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Explora los beneficios de yoga asana, o la practica física de yoga. 

    Yoga es una práctica que conecta el cuerpo, la respiración y la mente.  

    Estas clases son para todos niveles, incluyendo personas sin experiencia. 

    No se requiere ser flexible. 

    Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.

    En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.

    Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana. 

    Es recomendable que usen ropa cómoda durante la clase. 

    Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres. 

    Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida. 

    No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase. 

    Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases. 

    Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico. 

    See more details

November 17, 2024
  • Jami, Basic Yoga

    November 17, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

November 18, 2024
  • Bill, Basic Yoga

    November 18, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Lori, Slow Flow Vinyasa

    November 18, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    To start or join a scheduled Zoom meeting:
    Click https://us02web.zoom.us/j/82006522486…
    passcode 266399

    Sponsored by YVM Healthy for Life.
    1. Masks optional for all indoor classes.
    2. We continue with sanitizing all high touch surfaces.
    3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible.

    See more details

  • Lori, Yin Yoga

    November 18, 2024  6:45 pm7:45 pm
    5110 Tieton Dr., Suite 380, Yakima

    Slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details

November 19, 2024
  • Marsha, Basic Yoga

    November 19, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Sabra, Belly Dance

    November 19, 2024  6:00 pm7:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    All are welcome. No experience needed. Masks optional.

    See more details

  • AcroYoga

    November 19, 2024  7:15 pm8:15 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Acroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
    Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation. 
    No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.

    See more details

November 20, 2024
  • Cindy, Chair Yoga

    November 20, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Fiona, Basic Yoga

    November 20, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Sponsored by MultiCare Yakima Memorial Hospital.  Class is in English.
    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
    1. Máscaras ahora opcionales durante todas las clases en interiores.
    2. Seguimos con el distanciamiento físico y la higienización.
    3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
    4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.

    See more details

November 21, 2024
  • Debbie, Basic Yoga

    November 21, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Michael, T'ai Chi

    November 21, 2024  2:00 pm3:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Beginning level, all levels welcome, wear comfortable clothes.

    See more details

November 22, 2024
  • Marsha, Chair Yoga

    November 22, 2024  10:00 am11:00 am
    5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA

    See more details

  • Bill, Men's Yoga

    November 22, 2024  12:00 pm1:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Maddie, Finally Friday

    November 22, 2024  5:30 pm6:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    A slower paced yoga class with longer holds, focusing on strength, stretch and breath.

    See more details

November 23, 2024
  • Fiona, Basic Yoga

    November 23, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Angelica, Básica en Español Yoga

    November 23, 2024  11:30 am12:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Explora los beneficios de yoga asana, o la practica física de yoga. 

    Yoga es una práctica que conecta el cuerpo, la respiración y la mente.  

    Estas clases son para todos niveles, incluyendo personas sin experiencia. 

    No se requiere ser flexible. 

    Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.

    En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.

    Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana. 

    Es recomendable que usen ropa cómoda durante la clase. 

    Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres. 

    Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida. 

    No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase. 

    Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases. 

    Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico. 

    See more details

November 24, 2024
  • Jami, Basic Yoga

    November 24, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

November 25, 2024
  • Bill, Basic Yoga

    November 25, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Lori, Slow Flow Vinyasa

    November 25, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    To start or join a scheduled Zoom meeting:
    Click https://us02web.zoom.us/j/82006522486…
    passcode 266399

    Sponsored by YVM Healthy for Life.
    1. Masks optional for all indoor classes.
    2. We continue with sanitizing all high touch surfaces.
    3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible.

    See more details

  • Lori, Yin Yoga

    November 25, 2024  6:45 pm7:45 pm
    5110 Tieton Dr., Suite 380, Yakima

    Slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details

November 26, 2024
  • Marsha, Basic Yoga

    November 26, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Sabra, Belly Dance

    November 26, 2024  6:00 pm7:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    All are welcome. No experience needed. Masks optional.

    See more details

  • AcroYoga

    November 26, 2024  7:15 pm8:15 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Acroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
    Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation. 
    No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.

    See more details

November 27, 2024
  • Cindy, Chair Yoga

    November 27, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Fiona, Basic Yoga

    November 27, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    Sponsored by MultiCare Yakima Memorial Hospital.  Class is in English.
    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
    1. Máscaras ahora opcionales durante todas las clases en interiores.
    2. Seguimos con el distanciamiento físico y la higienización.
    3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
    4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.

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November 28, 2024
  • Cancelled, Basic Yoga

    November 28, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Cancelled, T'ai Chi

    November 28, 2024  2:00 pm3:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Beginning level, all levels welcome, wear comfortable clothes.

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November 29, 2024
  • Marsha, Chair Yoga

    November 29, 2024  10:00 am11:00 am
    5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA

    See more details

  • Bill, Men's Yoga

    November 29, 2024  12:00 pm1:00 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    See more details

  • Jami, Finally Friday

    November 29, 2024  5:30 pm6:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Slow-moving with long holds and stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details

November 30, 2024
  • Lori, Basic Yoga

    November 30, 2024  10:00 am11:00 am
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    1. Masks now optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Angelica, Básica en Español Yoga

    November 30, 2024  11:30 am12:30 pm
    5110 Tieton Dr suite 380, Yakima, WA 98908, USA

    Explora los beneficios de yoga asana, o la practica física de yoga. 

    Yoga es una práctica que conecta el cuerpo, la respiración y la mente.  

    Estas clases son para todos niveles, incluyendo personas sin experiencia. 

    No se requiere ser flexible. 

    Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.

    En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.

    Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana. 

    Es recomendable que usen ropa cómoda durante la clase. 

    Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres. 

    Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida. 

    No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase. 

    Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases. 

    Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico. 

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December 1, 2024
  • TBA, Basic Yoga

    December 1, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

December 2, 2024
  • TBA, Basic Yoga

    December 2, 2024  10:00 am11:00 am
    5110 Tieton Dr., Suite 380

    1. Masks optional during all indoor classes.
    2. We continue with physical distancing and sanitizing.
    3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible. Please bring towels to cover chairs in yoga.

    See more details

  • Lori, Slow Flow Vinyasa

    December 2, 2024  5:30 pm6:30 pm
    5110 Tieton Dr., Suite 380

    To start or join a scheduled Zoom meeting:
    Click https://us02web.zoom.us/j/82006522486…
    passcode 266399

    Sponsored by YVM Healthy for Life.
    1. Masks optional for all indoor classes.
    2. We continue with sanitizing all high touch surfaces.
    3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
    4. Bring your own props if possible.

    See more details

  • Lori, Yin Yoga

    December 2, 2024  6:45 pm7:45 pm
    5110 Tieton Dr., Suite 380, Yakima

    Slow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.

    See more details