Upcoming Classes
- November 3, 2024
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Jami, Basic Yoga
November 3, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
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- November 4, 2024
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Bill, Basic Yoga
November 4, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Marsha, Slow Flow Vinyasa
November 4, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Sponsored by YVM Healthy for Life.
1. Masks optional for all indoor classes.
2. We continue with sanitizing all high touch surfaces.
3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. -
Marsha, Yin Yoga
November 4, 2024 6:45 pm – 7:45 pm
5110 Tieton Dr., Suite 380, YakimaSlow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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- November 5, 2024
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Debbie, Basic Yoga
November 5, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Sabra, Belly Dance
November 5, 2024 6:00 pm – 7:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAll are welcome. No experience needed. Masks optional.
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AcroYoga
November 5, 2024 7:15 pm – 8:15 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAcroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation.
No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.
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- November 6, 2024
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Cindy, Chair Yoga
November 6, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Cindy, Basic Yoga
November 6, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Sponsored by MultiCare Yakima Memorial Hospital. Class is in English.
1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
1. Máscaras ahora opcionales durante todas las clases en interiores.
2. Seguimos con el distanciamiento físico y la higienización.
3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.
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- November 7, 2024
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Debbie, Basic Yoga
November 7, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Michael, T'ai Chi
November 7, 2024 2:00 pm – 3:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USABeginning level, all levels welcome, wear comfortable clothes.
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- November 8, 2024
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Carol, Chair Yoga
November 8, 2024 10:00 am – 11:00 am
5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA -
Bill, Men's Yoga
November 8, 2024 12:00 pm – 1:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Maddie, Finally Friday
November 8, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAA slower paced yoga class with longer holds, focusing on strength, stretch and breath.
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- November 9, 2024
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Maddie, Basic Yoga
November 9, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Maria, Básica en Español Yoga
November 9, 2024 11:30 am – 12:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAExplora los beneficios de yoga asana, o la practica física de yoga.
Yoga es una práctica que conecta el cuerpo, la respiración y la mente.
Estas clases son para todos niveles, incluyendo personas sin experiencia.
No se requiere ser flexible.
Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.
En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.
Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana.
Es recomendable que usen ropa cómoda durante la clase.
Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres.
Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida.
No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase.
Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases.
Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico.
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- November 10, 2024
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Jami, Basic Yoga
November 10, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
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- November 11, 2024
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Bill, Basic Yoga
November 11, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
*Cancelled* Slow Flow Vinyasa
November 11, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Tonight’s class is cancelled for Veterans Day! Class will resume next week.
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*Cancelled* Lori, Yin Yoga
November 11, 2024 6:45 pm – 7:45 pm
5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USATonight’s class is cancelled for Veterans Day! Class will resume next week.
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- November 12, 2024
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Kathy, Basic Yoga
November 12, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Sabra, Belly Dance
November 12, 2024 6:00 pm – 7:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAll are welcome. No experience needed. Masks optional.
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AcroYoga
November 12, 2024 7:15 pm – 8:15 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAcroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation.
No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.
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- November 13, 2024
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Cindy, Chair Yoga
November 13, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Cindy, Basic Yoga
November 13, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Sponsored by MultiCare Yakima Memorial Hospital. Class is in English.
1. Masks optional during all indoor classes.
2. We continue with sanitizing.
3. Props available for use; students clean props after class using spray bottles and towels.
4. Bring your own props if possible.
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- November 14, 2024
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Debbie, Basic Yoga
November 14, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Michael, T'ai Chi
November 14, 2024 2:00 pm – 3:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USABeginning level, all levels welcome, wear comfortable clothes.
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- November 15, 2024
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Marsha, Chair Yoga
November 15, 2024 10:00 am – 11:00 am
5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA -
Bill, Men's Yoga
November 15, 2024 12:00 pm – 1:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Jami, Finally Friday
November 15, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USASlow-moving with long holds and stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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- November 16, 2024
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Sandra, Basic Yoga
November 16, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Maria, Básica en Español Yoga
November 16, 2024 11:30 am – 12:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAExplora los beneficios de yoga asana, o la practica física de yoga.
Yoga es una práctica que conecta el cuerpo, la respiración y la mente.
Estas clases son para todos niveles, incluyendo personas sin experiencia.
No se requiere ser flexible.
Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.
En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.
Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana.
Es recomendable que usen ropa cómoda durante la clase.
Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres.
Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida.
No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase.
Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases.
Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico.
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- November 17, 2024
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Jami, Basic Yoga
November 17, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
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- November 18, 2024
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Bill, Basic Yoga
November 18, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Lori, Slow Flow Vinyasa
November 18, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380To start or join a scheduled Zoom meeting:
Click https://us02web.zoom.us/j/82006522486…
passcode 266399Sponsored by YVM Healthy for Life.
1. Masks optional for all indoor classes.
2. We continue with sanitizing all high touch surfaces.
3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. -
Lori, Yin Yoga
November 18, 2024 6:45 pm – 7:45 pm
5110 Tieton Dr., Suite 380, YakimaSlow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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- November 19, 2024
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Marsha, Basic Yoga
November 19, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Sabra, Belly Dance
November 19, 2024 6:00 pm – 7:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAll are welcome. No experience needed. Masks optional.
-
AcroYoga
November 19, 2024 7:15 pm – 8:15 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAcroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation.
No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.
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- November 20, 2024
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Cindy, Chair Yoga
November 20, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Fiona, Basic Yoga
November 20, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Sponsored by MultiCare Yakima Memorial Hospital. Class is in English.
1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
1. Máscaras ahora opcionales durante todas las clases en interiores.
2. Seguimos con el distanciamiento físico y la higienización.
3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.
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- November 21, 2024
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Debbie, Basic Yoga
November 21, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Michael, T'ai Chi
November 21, 2024 2:00 pm – 3:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USABeginning level, all levels welcome, wear comfortable clothes.
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- November 22, 2024
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Marsha, Chair Yoga
November 22, 2024 10:00 am – 11:00 am
5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA -
Bill, Men's Yoga
November 22, 2024 12:00 pm – 1:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Maddie, Finally Friday
November 22, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAA slower paced yoga class with longer holds, focusing on strength, stretch and breath.
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- November 23, 2024
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Fiona, Basic Yoga
November 23, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Angelica, Básica en Español Yoga
November 23, 2024 11:30 am – 12:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAExplora los beneficios de yoga asana, o la practica física de yoga.
Yoga es una práctica que conecta el cuerpo, la respiración y la mente.
Estas clases son para todos niveles, incluyendo personas sin experiencia.
No se requiere ser flexible.
Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.
En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.
Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana.
Es recomendable que usen ropa cómoda durante la clase.
Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres.
Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida.
No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase.
Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases.
Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico.
-
- November 24, 2024
-
-
Jami, Basic Yoga
November 24, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
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- November 25, 2024
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Bill, Basic Yoga
November 25, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Lori, Slow Flow Vinyasa
November 25, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380To start or join a scheduled Zoom meeting:
Click https://us02web.zoom.us/j/82006522486…
passcode 266399Sponsored by YVM Healthy for Life.
1. Masks optional for all indoor classes.
2. We continue with sanitizing all high touch surfaces.
3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. -
Lori, Yin Yoga
November 25, 2024 6:45 pm – 7:45 pm
5110 Tieton Dr., Suite 380, YakimaSlow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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- November 26, 2024
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Marsha, Basic Yoga
November 26, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Sabra, Belly Dance
November 26, 2024 6:00 pm – 7:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAll are welcome. No experience needed. Masks optional.
-
AcroYoga
November 26, 2024 7:15 pm – 8:15 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAAcroyoga is a physical practice that combines yoga (https://en.m.wikipedia.org/wiki/List_of_yoga_hybrids) and acrobatics (https://en.m.wikipedia.org/wiki/Acrobatics).
Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro. Acroyoga separates into lunar and solar AcroYoga. Solar Acro Yoga embraces dynamic and acrobatic elements and focuses on building strength, trust, and communication between partners. It involves inversions, acrobatic sequences, and synchronized movements that challenge and invigorate. Lunar acro yoga incorporates elements of massage, stretching, and deep relaxation.
No experience necessary. Everyone is welcome. Please wear regular yoga attire and bring some water. If you have, bring a yoga mat and yoga blanket. There are some to borrow at the studio if you like.
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- November 27, 2024
-
-
Cindy, Chair Yoga
November 27, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Fiona, Basic Yoga
November 27, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380Sponsored by MultiCare Yakima Memorial Hospital. Class is in English.
1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.Patrocinado por YVM Healthy for Life. La clase es en inglés y español.
1. Máscaras ahora opcionales durante todas las clases en interiores.
2. Seguimos con el distanciamiento físico y la higienización.
3. Espacio de utilería abierto para algunos materiales; los estudiantes limpian los accesorios después de cada uso. Limpiar botellas de spray y toallas por la puerta de la habitación de utilería.
4. Traiga sus propios accesorios si es posible. Por favor traiga toallas para cubrir las sillas de yoga.
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- November 28, 2024
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Cancelled, Basic Yoga
November 28, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Cancelled, T'ai Chi
November 28, 2024 2:00 pm – 3:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USABeginning level, all levels welcome, wear comfortable clothes.
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- November 29, 2024
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Marsha, Chair Yoga
November 29, 2024 10:00 am – 11:00 am
5110 W Tieton Dr., Suite 380, Yakima, WA 98908, USA -
Bill, Men's Yoga
November 29, 2024 12:00 pm – 1:00 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USA -
Jami, Finally Friday
November 29, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USASlow-moving with long holds and stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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- November 30, 2024
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Lori, Basic Yoga
November 30, 2024 10:00 am – 11:00 am
5110 Tieton Dr suite 380, Yakima, WA 98908, USA1. Masks now optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Angelica, Básica en Español Yoga
November 30, 2024 11:30 am – 12:30 pm
5110 Tieton Dr suite 380, Yakima, WA 98908, USAExplora los beneficios de yoga asana, o la practica física de yoga.
Yoga es una práctica que conecta el cuerpo, la respiración y la mente.
Estas clases son para todos niveles, incluyendo personas sin experiencia.
No se requiere ser flexible.
Las clases incluirán movimientos que ayudan con el balance, estiramiento, fortalecimiento, la respiración, y relajación.
En nuestro estudio, tenemos mantas de yoga que pueden usar durante la clase.
Las clases serán en español o bilingües, los sábados a las 11:30 de la mañana.
Es recomendable que usen ropa cómoda durante la clase.
Los niños y niñas de 8 años en adelante son bienvenidos a participar con sus padres.
Costo de las clases: las clases son gratis, pero si gustan patrocinar, cualquier cantidad es bienvenida.
No hay que pre-registrase o inscribirse, simplemente llegue al comienzo de la clase, abrimos las puertas 5 a 15 minutos antes de empezar la clase.
Al entrar, hay un libro en donde anotar su nombre, esto nos ayuda a contar el número de personas que participan en las clases.
Si gustan, pueden agregar su correo electrónico para recibir el boletín informativo de YOCO por correo electrónico.
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- December 1, 2024
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TBA, Basic Yoga
December 1, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga.
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- December 2, 2024
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TBA, Basic Yoga
December 2, 2024 10:00 am – 11:00 am
5110 Tieton Dr., Suite 3801. Masks optional during all indoor classes.
2. We continue with physical distancing and sanitizing.
3. Prop room open for some materials; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. Please bring towels to cover chairs in yoga. -
Lori, Slow Flow Vinyasa
December 2, 2024 5:30 pm – 6:30 pm
5110 Tieton Dr., Suite 380To start or join a scheduled Zoom meeting:
Click https://us02web.zoom.us/j/82006522486…
passcode 266399Sponsored by YVM Healthy for Life.
1. Masks optional for all indoor classes.
2. We continue with sanitizing all high touch surfaces.
3. Prop room open; students clean props after each use. Cleaning spray bottles and towels by prop room door.
4. Bring your own props if possible. -
Lori, Yin Yoga
December 2, 2024 6:45 pm – 7:45 pm
5110 Tieton Dr., Suite 380, YakimaSlow-moving with long holds and juicy stretches intended to increase joint mobility and hydrate fascial webs. It’s also highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside.
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