Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Lie down and relax into yoga nidra. Bring to mind something meaningful you want to manifest in your life, and let it dive into the subconscious as we practice rotation of consciousness throughout the body, and open to the imagination. Joy
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Basic Yoga, Bilingual, must be pre-registered to attend. Email carol@yocoy.org. Española: sharon.reyna1@outlook.com. Sponsored by VMM Healthy for Life. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Basic Yoga, Bilingual, must be registered to attend. Email carol@yocoy.org. Española: sharon.reyna1@outlook.com. Sponsored by VMM Healthy for Life. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life.
Start your day with peaceful meditation.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Cultivating an open-hearted attitude toward ourselves can help with staying grounded.
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Basic Practice with David. The Seven Spiritual Laws of Yoga. Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Basic Yoga, Bilingual, must be pre-registered to attend. Email carol@yocoy.org. Española: sharon.reyna1@outlook.com. Sponsored by VMM Healthy for Life. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Basic Yoga, Bilingual, must be registered to attend. Email carol@yocoy.org. Española: sharon.reyna1@outlook.com. Sponsored by VMM Healthy for Life. Bring your own mat and props.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. To register, email carol@yocoy.org.
Registrese hoy, en el estudio, Yoga Suave con Samantha (clase en español), email laura@yocoy.org. Trae tu propia colchoneta y accesorios.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class. Email sabradnelson@gmail.com.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To register, email carol@yocoy.org.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life.
This class will stream live and teach in person in the studio. For link info email Sabra at sabradnelson@gmail.com.
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To […]
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To […]
Yoga básico. Una hora. Zoom: https://us04web.zoom.us/j/9343258923... Meeting ID: 934 325 8923, Passcode: q4dBDF
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To […]
Due to safety protocols, attendance in the studio is limited to five students. Must be pre-registered for this class with YOCO to attend. Bring your own mat and props. To […]
Lie down and relax into yoga nidra. Bring to mind something meaningful you want to manifest in your life, and let it dive into the subconscious as we practice rotation […]
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Per Governor Inslee’s announcement Sunday morning 11-15-2020, in-studio classes will be canceled for the next four weeks. We will keep you posted as to when YOCO will be back in […]
Per Governor Inslee’s announcement Sunday morning 11-15-2020, in-studio classes will be canceled for the next four weeks. We will keep you posted as to when YOCO will be back in […]
Per Governor Inslee’s announcement Sunday morning 11-15-2020, in-studio classes will be canceled for the next four weeks. We will keep you posted as to when YOCO will be back in the studio. Stay informed through our Facebook page, website at www.yocoy.org and through emails. Namaste and stay safe!
Per Governor Inslee’s announcement Sunday morning 11-15-2020, in-studio classes will be canceled for the next four weeks. We will keep you posted as to when YOCO will be back in the studio. Stay informed through our Facebook page, website at www.yocoy.org and through emails. Namaste and stay safe!
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay clases en el estudio pero esta la oferta completa por internet. Únete a nosotros en vivo o cuenta con nuestra librería de videos de acceso […]
Debido al anuncio del gobernador el domingo por la mañana 11-15-2020, las clases ofrecidas anteriormente en el estudio, serán canceladas durante las próximas cuatro semanas. Los mantendremos informados en cuanto las clases de YOCO vuelvan a el estudio. Mantente informado por nuestra página de Facebook, sitio web www.yocoy.org y por correo electrónico. Namaste y Mantente a Salvo. […]
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
Per Governor Inslee’s announcement Sunday morning 11-15-2020, in-studio classes will be canceled for the next four weeks. We will keep you posted as to when YOCO will be back in the studio. Stay informed through our Facebook page, website at www.yocoy.org and through emails. Namaste and stay safe!
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay clases en el estudio pero esta la oferta completa por internet. Únete a nosotros en vivo o cuenta con nuestra librería de videos de acceso […]
Debido al anuncio del gobernador el domingo por la mañana 11-15-2020, las clases ofrecidas anteriormente en el estudio, serán canceladas durante las próximas cuatro semanas. Los mantendremos informados en cuanto las clases de YOCO vuelvan a el estudio. Mantente informado por nuestra página de Facebook, sitio web www.yocoy.org y por correo electrónico. Namaste y Mantente a Salvo. […]
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
This class will stream live from the studio. Email Sabra at sabradnelson@gmail.com.
We are excited to have Kathy back! Especially nice for those menstruating. Props strongly recommended - blankets, bolster or firm pillows, strap and blocks. Join Zoom Meeting https://zoom.us/j/99131413383 Meeting ID: 991 3141 3383 What is Restorative Yoga? Relax your mind and body with soothing and supportive postures to practice releasing stress. Restorative yoga include long […]
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay clases en el estudio pero esta la oferta completa por internet. Únete a nosotros en vivo o cuenta con nuestra librería de videos de acceso […]
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
Basic Practice with David. The Seven Spiritual Laws of Yoga. Zoom Link: Zoom: https://us02web.zoom.us/j/82399097180?pwd=dFpXWGRvUU9ndkFWY1h0TmVwVTdwZz09 Meeting ID: 856 4007 0166 Passcode: 848142
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Join Zoom Meeting https://us02web.zoom.us/j/82399097180?pwd=dFpXWGRvUU9ndkFWY1h0TmVwVTdwZz09Meeting ID: 823 9909 7180 Passcode: 082241 Lori White, 200hr RYT is offering a combined mat and chair practice. They are taught together and you choose which is right for you OR even use both during class. Suggested props: two blocks (can use thick books, or baby wipe containers), strap or belt […]
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
Basic Yoga, Bilingual, Facebook Live, Sponsored by VMM Healthy for Life
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay clases en el estudio pero esta la oferta completa por internet. Únete a nosotros en vivo o cuenta con nuestra librería de videos de acceso […]
Join me for an evening of quiet reflection and meditation laying comfortable. Lay back, relax, and listen.
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Join Zoom Meeting https://us02web.zoom.us/j/82399097180... Meeting ID: 823 9909 7180 Passcode: 082241 Lori White, 200hr RYT is offering a combined mat and chair practice. They are taught together and you choose […]
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay clases en el estudio pero esta la oferta completa por internet. Únete a nosotros en vivo o cuenta con nuestra librería de videos de acceso […]
A yoga practice to help trauma survivors develop a greater sense of mind-body connection and augment their overall well-being.
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Yoga Collective of Yakima | Facebook Yoga Short: Get up close and personal with your yard waste container with this instructive video. Will be available in our video library on December 1 from 11 am on.
Gentle yoga flow available to all. Always free, donations to YOCO accepted.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life. Manténgase seguro y quédese en casa. Por ahora no hay […]
Yin is a slower, more relaxing paced yoga, fewer poses, held for longer periods of time. Please have a bolster or large pillow available.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life.
Let’s be safe and stay home. No in studio classes for now, but a full offering online. Join us live or access our extensive library! Always free, donations accepted.
Por Facebook envivo. This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por VMM Healthy for Life.