Must be registered and assigned this class by YOCO ahead of time.

Sponsored by Virginia Mason Memorial & Kohl's Cares. This class is in Spanish and English.

Yoga en el parque! Clase básica en Español con Magaly ¿Cuándo?: Cada martes en Septiembre 6:00pm ¿Dónde?: Parque Emil Kissel~ detrás de las canchas de tenis. (3000 W Mead Ave, Yakima) ¿Costo?: Gratis- Clase patrocinada por VMM Healthy for Life **5 participantes máximo** Para reservar su espacio llame o envié un texto al ‪(971) 599-3021 […]

Must be registered and assigned this class by YOCO ahead of time.

Must be registered and assigned this class by YOCO ahead of time.

Gentle yoga available to all. Go to the Yoga Collective of Yakima Facebook Page and scroll down to find the live feed at the designated time.

Must be registered and assigned this class by YOCO ahead of time.

Must be registered and assigned this class by YOCO ahead of time.

Must be registered and assigned this class by YOCO ahead of time.

Sponsored by Virginia Mason Memorial & Kohl's Cares. This class is in Spanish and English. Facebook Live.

Start your day with peaceful meditation.

Must be registered and assigned this class by YOCO ahead of time.

Must be registered and assigned this class by YOCO ahead of time.

Must be registered and assigned this class by YOCO ahead of time.

A gentle yoga flow available to all.

Yoga básico y meditación. Una hora.

Seven Spiritual Law of Yoga with David. Outdoor Class is FULL, but there's lots of room ONLINE! https://zoom.us/j/92385861183?pwd=NDlJU3F6QWNzN0pkZGp5YXRUM1JyQT09

Zoom Link: https://us02web.zoom.us/j/89721015981?pwd=Y1VRc1hlVERadExieUE5MWRNTDZ4Zz09 Meeting ID: 897 2101 5981 Passcode: kundalini Featured Kriya: Foundation for Infinity Featured Meditation: Crown Chakra                                                                          […]

Part 4 of a 4-part series of meditation techniques from the Zen tradition will resume next Sunday. Last time we counted the breath for an anchor; the next time we will practice following the breath itself.

Gentle yoga flow available to all. Always free, donations to YOCO accepted.

SPACE AVAILABLE OUTDOOR Tai Chi with Robert, Kissel park, sign up by emailing carol@yocoy.org. Must be registered and assigned this class by YOCO ahead of time.

OUTDOOR class is FULL. Must be registered and assigned this class by YOCO ahead of time.

SPACE AVAILABLE - OUTDOOR Yoga with Marsha, Kissel Park, email carol@yocoy.org to sign up. Must be registered and assigned this class by YOCO ahead of time.

SPACE AVAILABLE - OUTDOOR Yoga with Magaly, Kissel Park. Must be registered and assigned this class ahead of time by YOCO. Email carol@yocoy.org to sign up. Sponsored by Virginia Mason Memorial & Kohl's Cares. This class is in Spanish and English.

¡Yoga en el parque! Hay espacio disponible. Clase básica en Español con Magaly ¿Cuándo?: Cada martes en Septiembre 6:00pm ¿Dónde?: Parque Emil Kissel~ detrás de las canchas de tenis. (3000 W Mead Ave, Yakima) ¿Costo?: Gratis- Clase patrocinada por VMM Healthy for Life **5 participantes máximo** Para reservar su espacio llame o envié un texto […]

Start your day with peaceful meditation.

OUTDOOR class is FULL. Must be registered and assigned this class by YOCO ahead of time.

Gentle yoga available to all. Go to the Yoga Collective of Yakima Facebook Page and scroll down to find the live feed at the designated time.

SPACE AVAILABLE OUTDOOR Yoga with Brenda, Kissel Park. Email carol@yocoy.org to sign up. Must be registered and assigned this class by YOCO ahead of time.

FULL OUTDOOR Yoga with Carol, Kissel Park. Must be registered and assigned this class by YOCO ahead of time.

SPACE AVAILABLE - OUTDOOR Yoga with Carol, Kissel Park. Must be registered and assigned this class by YOCO ahead of time. Email carol@yocoy.org to sign up.

This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por. Sponsored by Virginia Mason Memorial & Kohl's Cares.

Start your day with peaceful meditation.

SPACE AVAILABLE OUTDOOR Tai Chi with Robert, Kissel park, sign up by emailing carol@yocoy.org. Must be registered and assigned this class by YOCO ahead of time.

OUTDOOR Yoga with Megan is FULL. Must be registered and assigned this class by YOCO ahead of time.

A gentle yoga flow available to all.

Yoga básico y meditación. Una hora.

Zoom Link: https://zoom.us/j/91015993428?pwd=akRHQjkxdzVXa3pGMFBleDdDdGtPdz09  

Zoom Link https://us02web.zoom.us/j/89721015981?pwd=Y1VRc1hlVERadExieUE5MWRNTDZ4Zz09 Meeting ID: 897 2101 5981 Passcode: kundalini Kriya: For Keeping Up the Spirits Meditation: Three Stroke Breath For Health, Energy, and Radiance

Here on Facebook Live, this will be part 4 of a 4-part series exploring meditation techniques from the Zen tradition. The practice of presence has less of an anchor in the body, relying more on awareness of the present moment.

¡Yoga en el parque! Basic Yoga, Bilingual, Kissel Park, must be registered, email carol@yocoy.org to sign up. Sponsored by Virginia Mason Memorial & Kohl's Cares.

Gentle yoga flow available to all. Always free, donations to YOCO accepted.

SPACE AVAILABLE OUTDOOR Tai Chi with Robert, Kissel park, sign up by emailing carol@yocoy.org. Must be registered and assigned this class by YOCO ahead of time.

CANCELED Due to Smoke - OUTDOOR Yoga with Carol, Kissel Park. Must be registered and assigned this class by YOCO ahead of time.

CANCELED Due to Smoke - OUTDOOR Yoga with Carol, Kissel Park. Must be registered and assigned this class by YOCO ahead of time.

¡Yoga en el parque! Hay espacio disponible. Clase básica en Español con Magaly ¿Cuándo?: Cada martes en Septiembre 5:00pm ¿Dónde?: Parque Emil Kissel~ detrás de las canchas de tenis. (3000 W Mead Ave, Yakima) ¿Costo?: Gratis- Clase patrocinada por VMM Healthy for Life **5 participantes máximo** Para reservar su espacio llame o envié un texto […]

Tai Chi with Robert, 10:00 AM today, Sept. 16, in the studio, Class registration is FULL due to limited enrollment requirements.

Gentle yoga flow, available to all.

SPACE AVAILABLE - Basic Yoga with Brenda, 5:00 PM today, Sept. 16, in the studio. Sign up by emailing carol@yocoy.org. Must be registered and assigned this class by YOCO ahead […]

Back to the studio with limited enrollment, distancing and safety protocols in place. More classes to come. Online classes remain available to all.

FULL - Yoga with Marsha. Must be registered and assigned this class by YOCO ahead of time. email carol@yocoy.org. Limited spaces, physical distancing, and safety protocols in place.

This class is Bilingual in Spanish and English. Facebook Live. Clase patrocinada por. Sponsored by Virginia Mason Memorial & Kohl's Cares.

SPACE AVAILABLE - Tai Chi with Robert, 8:30 AM, Friday, Sept. 18 in the studio. Sign up by emailing carol@yocoy.org. Must be registered and assigned this class by YOCO ahead […]

Basic Yoga with Megan in the Studio is FULL. Must be registered and assigned this class by YOCO ahead of time. Email carol@yocoy.org. Limited spaces, physical distancing, and safety protocols […]

Yoga básico y meditación. Una hora.

Yoga with David, streaming simultaneously from the studio on zoom: https://us02web.zoom.us/j/89314452825?pwd=MGVOaGdQekdJdGhEeVh3S0VUY2tIdz09 Attendance is limited in studio due to safety protocols. Must be registered and assigned this class ahead of time […]

Zoom https://us02web.zoom.us/j/89721015981?pwd=Y1VRc1hlVERadExieUE5MWRNTDZ4Zz09 Meeting ID: 897 2101 5981 Passcode: kundalini Kriya: New Lungs and Circulation Meditation: Meditation for Elevation, Connection, and Joy

Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. There is evidence that yoga nidra helps relieve stress.

Basic Yoga Class streaming live.

Attendance limited due to safety protocols. Must be signed up ahead of time to attend classes in the studio.

Basic Yoga, Bilingual, must be registered, email carol@yocoy.org. Sponsored by VMM Healthy for Life. Bring your own props.