No preregistration required. Sign in when you arrive. Following State Regulations, for In-Person Classes: - 10 people max. Just sign in when you arrive. Door opens 10 minutes before class […]
Hope you can join me as I share a lovely short introduction to meditation practice by Pema Chodron, followed by a silent practice.
Basic yoga with Marsha, always free, donations accepted.
Preregister by emailing carol@yocoy.org or through Eventbrite: https://www.eventbrite.com/e/gentle-yoga-with-carol-monday-march-8-10-am-tickets-144478044721 Following State Regulations, for In-Person Classes: - 10 people max. Just sign in when you arrive. Door opens 10 minutes before class starts. […]
Zoom Link: https://us02web.zoom.us/j/82399097180?pwd=dFpXWGRvUU9ndkFWY1h0TmVwVTdwZz09 passcode 082241
No preregistration required. Sign in when you arrive. This class is in Spanish and English and sponsored by VMM Healthy for Life. Following State Regulations, for In-Person Classes: - 10 […]
Preregister by emailing carol@yocoy.org or through Eventbrite: https://www.eventbrite.com/e/in-studio-free-basic-yoga-with-marsha-tickets-144229202427 Following State Regulations, for In-Person Classes: - 10 people max. Just sign in when you arrive. Door opens 10 minutes before class starts. - Everyone […]
No preregistration required. Sign in when you arrive. This class is in Spanish and English and sponsored by VMM Healthy for Life. Following State Regulations, for In-Person Classes: - 10 […]
Gentle yoga available to all.
Register by emailing carol@yocoy.org or through Eventbrite: https://www.eventbrite.com/e/chair-yoga-tickets-144501547017 Following State Regulations, for In-Person Classes: - 10 people max. Just sign in when you arrive. Door opens 10 minutes before class starts. - […]