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NEW CLASS NEW TEACHER Multi Level Yoga with Lori via Zoom
November 23 @ 5:00 pm - 6:00 pm
Join Zoom Meeting
https://us02web.zoom.us/j/82399097180?pwd=dFpXWGRvUU9ndkFWY1h0TmVwVTdwZz09Meeting ID: 823 9909 7180
Lori White, 200hr RYT is offering a combined mat and chair practice. They are taught together and you choose which is right for you OR even use both during class. Suggested props: two blocks (can use thick books, or baby wipe containers), strap or belt (can use a long sock), bolster or pillow with strap or rolled towels, blanket.